Creating meaningful change requires support, insight, and the right tools
Counseling for Couples
Think Your Relationship Might Be in Trouble?
have you stopped talking and listening to each other?
feeling unsupported or misunderstood?
missing emotional or physical intimacy?
worried that the fighting is effecting your self-esteem or your kids?
feeling emotionally abused or constantly criticized?
has there been lying or cheating?
wondering if you should stay or leave?
Couples counseling can help you address these problems and regain the connection and zest in your relationship. I use research-based methods to improve communcation and relationship health.
What is a Healthy Relationship?
All couples experience conflict or feelings of dissatisfaction or frustration at times. But a healthy, emotionally intimate relationship can bring a sense of security, enjoyment and fulfillment:
the freedom to be your own person, while staying connected to your partner
room for your own interests along with shared activities together
communication based on respect and understanding of each other's feelings - even when your opinions differ
strategies to solve problems so that you both feel like partners in the process