Welcome to my website. I am a Licensed Psychologist in Austin, TX. I provide individual counseling for issues such as depression, anxiety and relationship problems, as well as couples counseling to help partners improve communcation and regain connection.
Are you seeking a satisfying and meaningful life with healthier relationships? Having trouble creating the life you really want to live?
You need both support and the right tools for change.
I start by honoring the strengths you already have, while helping you to develop lost or hidden aspects of your self. My approach emphasizes the important connections between physical, emotional, and spiritual well-being - including the value of a good sense of humor. I will collaborate with you to develop individualized goals and a treatment plan that's mindful of the ways issues such as gender, sexual orientation, and culture create the context of your life.
Contacting a therapist is a first courageous step toward:
understanding yourself and making healthier choices;
creating more loving relationships while handling conflict positively; and
empowering yourself to work through symptoms (such as depression or anxiety) that keep you "stuck"– as if you are just waiting for your life to get going.